Tuesday, July 13, 2010

Hot Water and Heart Attack

Since my broadband's was sooo slow yesterday, I got fed up after several attempts of posting my posts and abandoned it altogether. How about we talk about health for a change.


The Chinese and Japanese drink hot tea with their meals, not cold water. Health-wise, maybe it is time we adopt their drinking habit while eating.

I have adopted it quite long ago.......more warm/lukewarm water and less cold beverages. So why don't you? It will help to smoothen your stool too....Do you know that most attack happens in early morning 4am to 7am...?

Yes, it is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consume.

It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.

Soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

Common Symptoms Of Heart Attack...
A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting . Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.

So, say no to cold water :D

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